Tech integration
Make your digital tools support your values, attention, and daily workflow instead of fragmenting them.
Life systems coaching
Build a life that actually works.
I help people design sustainable systems around technology, relationships, productivity, study, and business support so life feels less fractured, more coherent, and easier to act inside.
What I help with
Coaching for the whole system
This work goes beyond generic productivity advice. The focus is on how your tools, habits, obligations, and relationships fit together, then shaping a system that feels workable in real life.
Relationships
Build communication habits, accountability, and rhythms that strengthen the relationships you want to keep alive.
Productivity
Create structures that respect energy, capacity, and season of life instead of forcing one-size-fits-all efficiency.
Academic success
Translate goals into workable study systems, writing habits, research workflows, and clearer intellectual direction.
Business support
Clarify priorities, reduce operational drag, and build systems that make your work more consistent and more humane.
Background
Grounded in experience and systems thinking
10 years of coaching
A decade of helping people move toward more durable change.
MFA and MLIS
Advanced training in creative practice, information science, and structured inquiry.
Holistic approach
Systems thinking applied across work, attention, learning, and relationships.
Practical support
Clear structure, honest reflection, and next steps that fit your actual life.
Pricing
Tiered support with room for access
The structure starts with access tiers, then scales into more involved coaching. A limited pro bono option and a reduced-cost tier keep the work accessible without turning the practice into always-on support.
Pro bono
Free
- One 30-minute session each month
- Scheduling and brief follow-up by email
- Priority waitlist for paid tiers
- Best for people who need steady, low-pressure support
Reduced-cost
$35 / month
- One 30-minute session each month
- Self-selected for students, veterans, and disabled people
- Scheduling and brief follow-up by email
- Best for a lighter monthly check-in
Monthly
$97 / month
- Two 30-minute video sessions each month
- Light between-session coordination by email
- System design and implementation guidance
- Optional notes or resource recommendations when useful
Intensive
$197 / month
- Two 45-minute video sessions each month
- Brief between-session support by email
- Deeper workflow and systems review
- Custom resources and follow-up notes
Premium
$347 / month
- Weekly 45-minute video sessions
- Priority coordination by email
- Full systems review and planning support
- Roadmapping for the next 90 days
FAQ
What people usually ask first
How do sessions work?
Sessions happen by video call. You receive a scheduling link after reaching out, and we use the call to clarify goals, diagnose friction, and decide on next steps.
How does between-session contact work?
Most of the work happens in the sessions. Between calls, you can reach me by email for scheduling, brief clarifications, and lightweight adjustments rather than ongoing live support.
Do you offer one-off sessions?
Yes. A single 60-minute session is available for $127 when you need focused help on one specific problem instead of ongoing support.
How quickly do people usually see results?
Most people get more clarity right away. Durable changes usually become visible within a month or two once the new system is actually in use.
Can I change tiers later?
Yes. Start where you are, then move up or down once the level of support becomes clearer.
Next step
Start with the tier that feels sustainable.
If you are unsure where to begin, the monthly tier is the cleanest entry point. If cost is the main constraint, the reduced-cost tier keeps a lighter monthly rhythm available.